Inspiring Wellbeing, this is a FREE LIVE PODCAST/ VIDEO Show, hosted by James Lumumba, which will be recorded before a studio audience for broadcast at a later date.

Hailing from Tallaght, James is a locally known mental health advocate.  Locals may recognise him from different community volunteer events. Now, the activist has gained attention to his new podcast to inspire well-being among the listeners.

According to James
‘I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you’.

Join us on Sat 16th July at 11am to listen. learn and contribute towards this important conversation.

Limited Capacity: 50 Guests, Book early to avoid disappointment

Show includes:
2 Guests sharing their personal stories
Q&A session with 2 Irish based Therapists

To find out how to listen to previous episodes check out the full Podpage HERE

Insta and FB page

Duration: 120 mins, one interval
Suitable ages 16+
Trigger Warnings: The event many contain conversations about depression, trauma and suicidal thoughts.